Energy Balls

These delicious sweet treats pack a whopping 600-800 mg of Omega 3 fatty acids per ball! In addition there are 6 grams of protein. Divide into 24 pieces and they are 200 calories each or divide them into 48 which still provides 3-400 mg omega 3s and 3 grams protein per ball with only 100 calories. Quick and easy to make, and the perfect post workout snack!

Energy Balls
  • 2 1bs organic madjool dates
  • 1 cup almond flour (can be substituted with 1/2 cup almond flour 1/2 cup ground walnuts for extra Omega 3s)
  • 1/4 cup coconut flour
  • 1/2 cup flax meal
  • 3/4 cup crunchy peanut butter or almond butter or other nut butter
  • 1/4 cup maple syrup
  • 2 teaspoons almond extract (optional)
  • 1/4 cup cocoa powder (optional)

Put all ingredients in the food processor and process until mixture begins to form a dough. Divide into 24 -28 balls.

Calories per ball 200, protein per ball 6g