Easy home workout

Legs: 25 Squats, or sit down and get up from couch 25x
Chest/Triceps: 25 push ups on floor or can be done using wall or chair
Back: 25 Supermans. Lay face down reaching hands out, lift torso and legs at the same time
Abs: 25 Full situps or crunches
Triceps: 25 Tricep dips on floor or off a chair
Multi-muscle – legs, biceps, triceps, shoulders – Squat to overhead press
Cardio: 30 seconds of jumping jacks or star jumps

(Can be repeated 2 or 3x more)

Or you can do it with me: