- Monthly Challenges October 2019
- Monthly Challenge September 2019
- Monthly Challenge August 2019 - Stability Ball
- Monthly Challenge July 2019 - Core
- Monthly Challenge May 2019 - Strength and Core
- Monthly Challenge April 2019 - Legs and Diet
- Monthly Challenge March 2019 - Total Body
- Monthly Challenge February 2019 - Core
- Monthly Challenge January 2019 - 21 day challenge
- Monthly Challenge June 2019 - Outdoor challenge