J.M.Fitness

Janine's Lean, Green, Fitness Machine

  • Blog
    • A Little Bit of What you Fancy does you good!
    • Article on Dehydration
    • Conquer your Unhealthy Habits
    • Don’t get discouraged!
    • Eat the Rainbow – facts about eating vegetables of different colors
    • Eating for your body type
    • Healthy Daily Habits
    • Healthy eating and Nutrition 101
    • How to live your best life and be your best self
    • New Year’s Resolutions for 2019!
  • Contact
  • DWTS Live
  • Fitness & Exercise
    • Barre class on YouTube
    • Beginner Pilates Workout on Youtube
    • Easy Home Workout on YouTube
    • Stretch class with Janine Part 1, 2 and 3
    • Updated Barre Class. Parts 1 and 2 on Youtube
    • Workout Suggestions
    • Zumba Routines on YouTube
  • Health and Beauty Products and prices
  • Link to my latest Newsletter
  • Monthly Challenges
    • Jan/Feb 21 Day Monthly Challenge
    • July Monthly Challenge Core
    • Monthly Challenge April 2019
    • Monthly Challenge February 2019
    • Monthly Challenge January 2019
    • Monthly Challenge June 2019
    • Monthly Challenge March 2019
  • Pepperell Cable TV Interview with Janine
  • Recipes
    • Health & Beauty Recipes
  • Services & Pricing
    • One-on-one or Small Group Aqua Training
    • One-on-One Personal Training & Small Group Training
    • Weekly Fitness Classes
  • Testimonials

Beginner Pilates Workout on Youtube

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Recent Posts

  • Monthly Challenges
  • Monthly Outdoor challenge June 2019
  • Part 1 of Stretch class with Janine
  • Eating for your body type
  • Whole Wheat bagel

Recent Comments

  • Janine Myers on Spinach and Avocado Green Smoothie
  • Alexandra Solon on Spinach and Avocado Green Smoothie
  • Janine Myers on Spinach and Avocado Green Smoothie
  • Janine Myers on Spinach and Avocado Green Smoothie
  • Martin Treasure on Spinach and Avocado Green Smoothie

Archives

  • July 2019
  • June 2019
  • March 2019
  • February 2019
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016

Categories

  • Blog
  • Fitness
  • Health and Beauty Recipes
  • Recipes
  • Testimonials
  • Uncategorized
  • Workouts

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
Meta
  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
Recent Posts
  • Monthly Challenges
  • Monthly Outdoor challenge June 2019
  • Part 1 of Stretch class with Janine
  • Eating for your body type
  • Whole Wheat bagel
Archives
  • July 2019
  • June 2019
  • March 2019
  • February 2019
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
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